Safe Tanning: Know The Do’s And Dont’s

Various questions arise in your mind regarding tanning when you read the hazards of it in your favorite lifestyle magazine or a website. And the very next moment you see a celebrity's tanned body photographed in the same magazine or at another website.

Well, despite all these ill claims about tanning or tanned skin, the truth is tanning prevails and is still opted by billions of people around the world with safety measures. Tanning besides all sense is very essential to your body for it helps in some metabolic activities. The borderline is to follow some defined tanning Do's and Dont's.

1. Do use your instinctive common sense while you go for tanning—be it natural or artificial. Here is a list of Tanning do's and don't for that healthy and rich luster on your skin.

2. Don't tan without knowing your skin type. Do consult a dermatologist to know the type of your skin. And then tan accordingly.

3. Don't tan without moisturizing your skin. Your skin will get dry which will further make it prone to various disorders. Do use quality moisturizers to get the safe tanning.

4. Don't tan naked. Its harmful for genital organs and breasts. Hence, do cover the susceptible parts of your body preferably with cotton cloths.

5. Don't tan with naked eyes. UV radiations cause harm to the retina of your eyes. Do wear sunglasses for sun tanning and goggles meant for tanning beds instead.

6. Don't use perfumes, deodorants or ant make up before tanning. They increase the possibility of sun burns. Instead go for tanning lotions.

7. For facial tanning don't use oils, but do use lotions or creams meant for tanning.

8. Don't tan for more than 20 minutes either under the sun or inside a tanner. Do keep track of the time you are exposed to UV rays. Less exposure to UV rays fulfills the requirement of the radiations needed by the body and has no side effects.

9. Don't tan at very short intervals. However do give a minimum gap of two days between two sessions.

10. Don't tan if you experience some kind of uneasiness like burning sensation or itching or red rashes on your skin. Do consult a doctor immediately.

11. Don't take tanning pills. They are not approved by FDA. Do use morning sun before 10 to get natural and safe tanning.

Following these precautions, you are sure to get safe tan that will last for long. Yes, getting safe tan is that easy!

Home Tanning Beds: A Good Alternative For Safe And Quick Tan

Tanning happens is a craze that is growing with every passing day. Every day some new tanning products are introduced in the market. A lot of money is being spent in research and development to come out with more innovated and safe ways of tanning. Fashion maniacs are ready to pay anything for a permanent tan color and tanning business entities are en-cashing on this newly found tanning rage by coming up with slightly differentiated tanning products to offer a wide range of choices.

But most folks seeking tan color do not get confused by wide range of products. As most of them make a wise choice of taking home a tanning bed that is meant for only personal use. These home tanning beds are specifically designed for home use. It happens to be the most sought after tanning product in the market.

These tanning beds give you a tan color that is no less glowing than the color that you get under sun by spending a good deal of time on sun bathing. Tanning beds happen to be quite time saving and convenient. However it's over use could prove disastrous for you as doctor's have been found associating use of tanning beds with increasing number of people with skin cancer. Even World Health Organization has issued an instruction in this regard that prohibits use of tanning beds by people under the age of eighteen.

Presently two types of home tanning beds are high in demand. The first is Residential Bed and the other one is Indoor Bed. Both these genres have their own advantages and disadvantages. Comparatively residential beds have an edge over the Indoor one in terms of features and sophistication. While using these beds you should expose yourself to only moderate amount of ultraviolet radiations.

A new genre of portable beds for tanning have also emerged on the scene and people living in apartments are preferring it over other home tanning beds because of scarcity of space as it takes comparatively less space.

There could be various advantages of home tanning. First you would undergo tanning with your own convenience with all privacy that you don't get while visiting tanning salons. Home tanning beds also help you in saving some bucks that you would have spent otherwise on undergoing tanning at a salon.

So get a tan color at home by buying home tanning bed but be careful while using it.

Tan Safe: Tips For Healthy Tanning

Do you know that many benefits are associated with tanning as well? Well, healthy tan is a must for you and improves your bones, protects your skin from radiations and kills many pathogens inside the body. But to enjoy all these benefits you need to follow certain precautions. By following appropriate care and precaution you will enjoy a perfect tanning session.

Careless tanning has affected people around the globe. And it can affect you too. Many people are reported to have suffered from deadly skin cancer due to excessive as well as unprotected exposure to UV rays. And such reports have given enough room to the myths associated with tanning. Wherein, we should have worked towards spreading tanning do' and don'ts to have a healthy tan. Better late than never. Here is a list of caution for you.

1. First things first, know your skin type first. For, your skin type plays a crucial role in deciding duration of your tanning session.

2. Now before you lie for a tanning session, it is important for you to clean your skin completely from the ingredients of any makeup or perfume or deodorant as these things make your skin more prone to sunburns. Take a shower before a session if possible.

3. Moisturizing your skin with lotions, before and after the tanning session, is also a must. Simply do not rub on completely, allow some visible portion of cream to remain on the skin to increase protection.

4. If you are tanning under the sun, wear hat and sunglasses. Tanning bikinis and nickers are also essential both for sun tanning and sunless tanning. Inside a tanner wear those goggles meant for tanning only.

5. Tanning session should be carried out for 15 to 20 minutes only. This time exposure doesn't allow the UV rays to make extreme penetration. For sun tanning prefer the morning light since it has low harmful radiations.

6. Don't drink water for three or four hours after tanning.

7. Give at least a gap of three days before the next tan. This time is needed for the synthesizing the melanin in your skin.

8. Moisturize more and more from the next day of tanning. It helps to gain the tan faster. Choose SPF and DHA formula lotions or moisturizers. They supply the required nutrients to your skin.

9. Consult a doctor immediately if you find something unpleasant like red rashes or spots or irritation of the skin after or during the session.

Best Tips To Safe Indoor Tanning

The process of self tanning is the answer to sun tanning, which you believe is the possible reason for skin cancer. The relationship between cancer and sun tan is more or less proved by the research scientists now.

One of the "safest" methods is airbrush tanning. This is the process that employs an air compressor and airbrush delivery system to apply the tanning solution to the skin, to whichever area you wish.

What is the positive side of this natural tan system? It is easy and even in application. The absorption is quick, streak-free. We have blamed the sun enough for your hard labors in sun tanning, when you were ignorant about these self tanning exercises. Burning, premature aging, and master of all skin diseases, the dreaded skin cancer!

There is nothing to be afraid about this natural tan, codenamed DHA. It is our old friend, sugarcane juice! Its reaction is just superficial. I mean it causes a natural reaction on the top layer of your skin, to produce a beautiful tan. Sugar can cause you diabetes, but not this process- no damage to the skin, whatsoever!

Krome Aerosol Spray Tanning: This is also a side-effects free, superior solution. It is very convenient to use as well. It is a hand-spray bottle. You can carry it along with you.

You need to follow certain guidelines, before you start with your self-service tanning procedure:

1. Before using the airbrushing application, remain free from the application of lotions and perfumes.

2. Shake the can thoroughly, before each application.

3. Even and thorough application is a must.

4. Allow for a deep and penetrating tan. Do not take bath for 6 to 8 hours after the tan.

5. If it is your first attempt, do it again on the second day for the tan to be effective.

6. Always wipe the bottoms of your feet after airbrushing.

7. Maintain a cool body temperature before spraying.

8. Take care to select your product for self tanning. Quick results are nice, but if they were to cause permanent damage to your skin, you will feel discouraged. This type of tanning is supposed to check the aging process of the skin.

If the ingredients of the solution are natural, it is reasonable to assume that they are safe. Tan only when it is necessary and if you think it suits you. Your natural complexion of the skin might be better than any tan. Have a moderate approach to tan.

Safe Tanning – How to Tan Safe in the Sun

Experts are divided on whether there is such a thing as safe tanning. Some scientists argue that all sun exposure is potentially dangerous. Others claim that in moderation the sun can provide health benefits. Whatever the conclusion, follow these great tanning tips to help you you stay safe in the sun.

Summer is here again and it is time to shake of those winter blues. With the current doom and gloom in the economy, the sun is even more welcome than ever to lift everyone's spirits.

Many people love a suntan. The safest tan of all is fake. There are some fantastic products available that produce a natural looking colour. They are simple to apply at home, or why not visit a salon to get a professional tan that you can top up yourself later. If you do use a fake tan, remember that SPF is still required in the sun.

If you have your heart set on the real thing, wise advice is always to tan with caution. In extreme cases, overexposure to the sun can cause skin cancer (melanoma). It is essential to ensure that you do not burn, so always use a high SPF. People with fair skins tend to burn more easily and should be extra careful.

Tanning beds have long been the subject of scare stories. Always use a reputable salon, and check that the equipment is up to date and has the relevant safety certification.

Liberal moisturising after sunbathing will help to prolong your tan. A wide range of aftersun products are available. Look out for those containing aloe vera as these have a wonderful refreshing and cooling effect on your skin.

Finally, look after the little people. Children should never use tanning beds and should always wear SPF outdoors. Hats are preferable on a sunny day too.

Tanning Salons Can Successfully Spread Safe Tanning Culture

The sun has a tough competition now and hereafter. His monopoly in the area of tanning is fiercely questioned. The indoor tanning industry is marching ahead to an unprecedented boom. It is a gigantic business in USA with over 20,000 tanning salons being opened and established since 1970.

Indoor tanning basically encashed heavily on the research findings that proved sun tanning is bad for the skin. It is proven that unsafe tanning can take you to the level of cancer.

But the indoor salon tanners have a strong case to defend themselves. They argue that ultraviolet rays cause the skin cancer only in the case of a skin burn. Only a small amount of rays is required to get the tan and hence there is no danger of the skin cancer. They are emphatic in their views and the boom continues unabated.

But the battle of wits and facts rages the tanning subject. American Academy of Dermatology and the American Medical Association warn you against both the sun tan and the indoor tan, especially for the cosmetic purposes!

They demand that the facility should not be extended to minors. No person or salon should claim a safe tan. A warning should be displayed at a conspicuous place at the salon giving the details of the hazards of tanning.

But the actual ground realities are different. Studies have revealed that young women visit the tanning salons, just for the sake of beauty. They feel that tan looks attractive. In several States of USA, tanning is legally banned, but the laws are lenient and even those are not strictly applied. With the will to implementation lacking, the laws do not serve any purpose.

So, prevention of unsafe tanning has become a social responsibility. Local and State level medical associations, parents and teachers need to come forward to take the lead to educate the younger generation about the harmful effects of wrongful tanning practice.

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Safe Tanning Guide: Easy Tips For Natural Sunbath And Artificial Tanning

If you are the one looking for some ultimate tanning solution, you need to be a little careful for imperfect tanning will do harm to your skin. And tanning at the cost of your skin is better avoided. Your skin happens to be one sensitive part of your body and it performs some of the vital functions. It is skin that controls thermal equilibrium of your body and you get a greater part of vitamin D through it.

So, you owe a greater responsibility towards your skin; provide it proper care and attention. A consultation with dermatologist would enable you to know about the precautionary measures and other aspects of perfect tanning. He would examine the nature of your skin before imparting you tips on safe tanning. All tanning tips are basically oriented towards keeping the skin free of any side effects or reactions as a result of tanning. However, instructions for sun tanning and artificial tanning could be quite different. For, both these methods of attaining tan color have different set of precautionary grievances. I have compiled a quick guideline on tanning. Here it goes:

Before lying naked in front of sun, take note of following points.

1.The first and the foremost thing that you should do before going for sunbath is making your skin moisturized, preferably with SPF lotions. This will reduce the chances of skin rashes due to incidence of excessive ultraviolet rays.

2.Use recommended moisturizing creams. That is, you should keep your skin away from other cosmetic products and artificial fragrances.

3.In case of naked tanning, you must ensure that your breasts are properly moisturized with SPF creams or lotions.

4.Best time in a day for tanning is between 8 AM to 10 AM.

5.While lying under the sun, use ultraviolet protecting sunglasses on your eyes.

6.You must not take sunbath for more than an hour in one tanning session.

7.There must be a gap of 24 hours between two tanning sessions.

There are different sets of precautions for artificial tanning and they are as follows:

1.You must visit a reputed tanning salon.

2.It's better if you get tanned under low intensity UVB rays.

3.You should be extremely careful in choosing tanning creams for your face and strictly refrain yourself from using body tanning lotion on face.

4.If you are undergoing naked tanning, provide a shield of creams to your UV sensitive body parts. Specifically, you should protect your breasts and lips against it.

5.A tanning session should not exceed half an hour.

6.Lastly, lotions used for body tanning must be a product of SPF formula.

Following these easy tanning tips, you will definitely enjoy a rich as well as safe tanning. Good Luck!

Tanning Tips — A Guide to Safe Tanning

Summer time is just around the corner and you want to be ready with that beautiful bronze all-over tan look. Yes I thought so, and who doesn’t!

But before heading over to your local tanning salon or taking those tanning pills, there are some essential facts about tanning that everyone ought to know. Tanning is fine but it should be done very carefully and you need to be aware of the risks and dangers associated with the various types of tanning options available to you.

The major danger with sun tanning is the exposure to ultraviolet light. Extended exposure to ultraviolet radiation from whatever source ages the skin. It also has the potential to cause what’s known as solar radiation damage, and could also lead to cancer of the skin. So the implications of sun tanning are not something to be taken lightly.

Exposure to ultraviolet light can also be responsible for rashes and sunburn. And it is not regularly known that ultraviolet light can also cause fungal skin infections and contact dermatitis. Indeed whether you are tanning in natural sunlight or using a tanning bed, ultraviolet is present in both, so utmost care is required. You should always bear in mind that there is no such thing as totally safe ultraviolet radiation.

Excessive tanning can result in skin conditions such as melasma, whose telltale sign is brown patches on the face, actinic keratosis (AK), and atypical nevus. And certain medications, including birth control pills, can make your skin more susceptible to sunburn. People with existing skin conditions must therefore take extra care when in the sun.

The intention here isn't to put you off tanning altogether, but to simply put you on your guard to be very careful whilst tanning and to be aware constantly of the degree of risk you are taking. As the saying goes â€" forewarned is forearmed!

Most people, typically women, begin their tanning habit as part of a beauty regime, frequently when quite young. So if you must tan, then let’s take a look at the precautions you can take to protect your skin.

The safest way to tan is to do it slowly and gradually over as long a period of time as possible. And always use sunscreen when out in the sun and protective goggles provided in tanning salons. These are two of the fundamental rules you should rigidly stick to.

It is recommended that people with certain skin conditions should use sunscreen with an SPF of at least 15. But if you do have any pre-existing skin conditions, always consult with your doctor first.

Sunscreen should be applied all over any skin to be exposed at least a half hour before commencing tanning, whether in direct sunlight or in the salon. And if you engage in any outdoor activities for extended periods of time, sunscreen should be applied about every two hours.

However, the news isn’t all bad. Indeed sun exposure in moderation can be good for the skin. Sufferers from eczema, pruritus, psoriasis and other skin conditions can actually see improvements with moderate exposure to the sun. But as with everything, tanning sensibly and in moderation is the key.

Of course there are also alternatives to tanning in direct sunlight or using tanning beds. For example sunless tanning is becoming increasingly popular. In sunless tanning, you will enter a room and a machine will spray you with a product that darkens the skin. This spray contains the chemical DHA (an abbreviation for dihydroxyacetone), a substance that gives skin a tan color. This chemical has actually been approved in the United States as safe to use for over twenty-five years.

Obviously sunless tanners are for external use only and when they are being applied, you should ensure that you adequately protect your eyes, nose and other sensitive parts of the body.

You might also have come across tanning pills. These can be found on sale at some tanning salons. However, at least in the United States, they are not currently approved as safe and have been associated with certain types of eye disorders. Some tanning pills have also been linked to liver damage and to urticaria, a skin condition which produces severe itching.

In conclusion, we all want a healthy skin and to look our best in the summer with a beautifully tanned body. Tanning is fine, but do it safely and be aware of how long you are exposed to the sun and harmful ultraviolet radiation. Keep in mind these guidelines and you will be less likely to encounter any serious problems when tanning.